FAQs
M.A., Licensed Marriage & Family Therapist, Spiritual Coach, Medium, Author.
FAQs
How do I determine which modality is right for me?
All modalities work well at different moments in your growth, so it depends on where you are in your life. If you’re seeking something spiritual-based, such as guidance from the other side, we might choose medium work. If you’re in a mental health crisis, experiencing trauma or suffering from PTSD, then we would use therapy and possibly Eye Movement Desensitization and Reprocessing (EMDR). If you’re seeking personal development, we can try a combination of coaching techniques, such as medium work coupled with astrology. There are various healing modalities we can work with and combine.
How do your coaching services work?
We can achieve great success by combining traditional coaching techniques with mindfulness, mantras, mediumship, and other modalities. We will work together to come up with a plan that focuses on the areas you want to work on, whether it’s love, health, well-being, family, career, finances, or any other issue present for you. Then we will develop tools to identify and remove blocks, such as unhealthy thinking or recurring patterns, to help you move forward to your more joyful and authentic life.
How do your therapy services work?
I am a licensed marriage and family therapist. I use a client-centered approach to therapy that integrates everything from EMDR, family systems, dream work, to play therapy and even astrology. I follow you on your journey in a sacred, contained space to help you explore issues you may have repressed or were not ready to look at until now.
How long will it take to see results?
Sometimes clients feel better after one session, while for others, it could take up to two months of weekly sessions to see progress. However, when a client is ready to heal, they often feel a difference after three sessions. With a medium reading, people usually feel better right away. I will never rush the process—it’s your journey. Healing happens in divine timing and is always dependent on the client and how ready they are for transformation. It’s a lifetime journey—but once you put the key in and open yourself to possibility, a new life can begin. It’s like turning a light switch on. I trust the process so I am asking you to trust it as well.
What can I expect to experience?
Growth can be uncomfortable—there are highs and sometimes lows. Showing up for yourself by putting one foot in front of the other and trusting the process is key. The end goal is to make the changes you want, and continue to believe in yourself so that you can live your life feeling light and free.
My goal is to teach clients to heal themselves. We all have our unique gifts and the ability to heal within ourselves. Sometimes these gifts lie dormant—but I want to help you open them up for yourself so that you can always access healing, no matter where you are in life.
How does mediumship work?
Your spirit guides are always there for you when you call on them. During a medium reading, it’s the spirit with the loudest voice that I speak to for you first—they are actually the client! We’re performing a service to spirit to let their voice be heard, as well as for you to be able to hear from them on this side. I listen to what spirit has to say and tell you. I then ask you any questions you may have for them.
What formats do you offer for sessions?
For coaching and mediumship, I offer in-person, virtual, and on the telephone, as well as walk-and-talks in nature. For therapy, I offer in-person services, as well as virtual.