Tara Elise Thomas, M.A.
Licensed Marriage & Family Therapist, Spiritual Coach, Medium, Author

The Power to Heal is Within You!

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Tara

ABOUT

Hi, I’m Tara!

I am living my most authentic and fulfilling life, the one I always dreamed of, and you can too! I am a licensed marriage and family therapist, spiritual coach, medium, and author, here to help you create your dream life. I use meditation, mantras, therapy, movement, mediumship, and coaching techniques to help you get out of your own way and give you the tools to empower yourself to reconnect to the person that you were born to be! My book, Live Your Best Life: Guidance to Heal and Reclaim All Parts of You, gives specific techniques that you can use to remind you of who you are and wake up to the life you are meant to live. I believe in you! Let’s get started.

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Tara

My philosophy is that we all have everything we need to heal within ourselves. I will guide you using a combination of healing techniques that can wake you up to your authentic self and move you down the road to your true calling.

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Latest Blog Posts

Heal With Mantras and Prayers
Heal With Mantras and Prayers 800 800 taraelise

Heal With Mantras and Prayers

Why use mantras or prayers? Because they work! Choosing to say a mantra or prayer with intention can make or break a just-ok-day. You can say it any amount of time—even as little as 15 seconds—and anywhere you are able to—at home, in the car, in the parking lot at…

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Healing With EMDR Therapy 800 800 taraelise

Healing With EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a healing, therapeutic modality used to release both past and present trauma. With the use of EMDR, life can actually be light and hope can be restored. People open up to new possibilities, while fear diminishes or is completely released. EMDR therapy offers…

Gratitude practice
The Healing Power of Gratitude 500 333 taraelise

The Healing Power of Gratitude

What is in the energy of the word ‘gratitude’? Having gratitude can fill your heart, lighten the sky, heal the planet, allow for grace, and create magic. All this? Yup! The power of gratitude is endless. It is in us all. Watch your life change with a simple gratitude practice…